Jennis - World-class training plans made easy

World-class training plans made easy

Download Jennis mobile app on Google Play

I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable

Jessica Ennis-Hill

On the blog...

5 surprising science-backed reasons to exercise during pregnancy

Jess’s physio Ali Rose explains why staying active during your pregnancy is good for body, baby and mind…

Pregnancy Postnatal Fitness Active Ideas

How to... power up your plank

A few nifty tricks to the traditional plank will make those abs burn even more. Try Jess's plank Progression Session...

Fitness Active Ideas

Pecan chia crumble with cinnamon plums

Sometimes only something sweet will do…

Eat Smart

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