Jennis - World-class training plans made easy

World-class training plans made easy

Download Jennis mobile app on Google Play

I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable

Jessica Ennis-Hill

Get the app now

Available on iOS and Android

Choose from Fitness, Pregnancy and Postnatal programmes

Free-range chicken thighs are marinated in Thai spices and added to an aromatic ginger and coconut broth with fresh vegetable noodles. We add red Thai curry paste for a rich, punchy kick of fragrant flavour.

Recipe Healthy eating Eat Smart

Tempeh Singapore noodles

This family-friendly buckwheat noodle dish is stir-fried with tamari, ginger, garlic and crisp vegetables, and served with maple-glazed tempeh.

Recipe Healthy eating Eat Smart

Exercise of the week: plank

The plank’s easy, right? Not so fast. Find out how to get perfect form in this core exercise, plus top tips for taking it up a notch

Active Ideas Fitness

Cookie Usage

Our website uses cookies for analytical purposes and to give you the best possible experience.
Click on Accept to agree or Preferences to view and choose your cookie settings.

This site uses cookies to store information on your computer.

Some cookies are necessary in order to deliver the best user experience while others provide analytics or allow retargeting in order to display advertisements that are relevant to you.

For a full list of our cookies and how we use them, please visit our Cookie Policy

Essential Cookies

These cookies enable the website to function to the best of its ability and provide the best user experience for you. They can still be disabled via your browser settings.

Analytical Cookies

We use analytical cookies such as those used by Google Analytics to give us information about the way our users interact with jennisfitness.com - this helps us to make improvements to the site to enhance your experience.

For a full list of analytical cookies and how we use them, visit our Cookie Policy

Social Media Cookies

We use cookies that track visits from social media platforms such as Facebook and LinkedIn - these cookies allow us to re-target users with relevant advertisements from jennisfitness.com.

For a full list of social media cookies and how we use them, visit our Cookie Policy

Fitness

Pregnancy

Postnatal

Get the app now

Available on iOS and Android

On the blog...

Ginger chicken and coconut broth with vegetable noodles

Tempeh Singapore noodles

Exercise of the week: plank

Cookie Usage

This site uses cookies to store information on your computer.

Essential Cookies

Analytical Cookies

Social Media Cookies

Fitness

Pregnancy

Postnatal

Get the app now

Available on iOS and Android

On the blog...

Ginger chicken and coconut broth with vegetable noodles

Tempeh Singapore noodles

Exercise of the week: plank

Get recipes, inspiration and more

Cookie Usage

This site uses cookies to store information on your computer.

Essential Cookies

Analytical Cookies

Social Media Cookies

Browse categories