Jennis - Expert coaching with Jessica Ennis-Hill

Home workouts with Jessica Ennis-Hill

Download Jennis mobile app on Google Play

I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable

Jessica Ennis-Hill

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Available on iOS and Android

Choose from Fitness, Pregnancy and Postnatal programmes

On the blog...

New! 30-day ab challenge

Want to improve your ab definition? Fancy a new fitness challenge? Or simply want to come out of lockdown feeling stronger than ever? Then look no further…

Active Ideas Fitness

How to get great abs. Really.

Hoping to tone your abdominal muscles during lockdown? Then look no further. Jessica Ennis-Hill offers some expert insights on making it happen in her new ab challenge…

Active Ideas Fitness

Jessica-Ennis-London-2012-by-Mark-ShearmanRS

How to take minutes off your running time

Want to up your running pace? Feel like you have plateaued? Then Jessica Ennis-Hill’s audio HIIT runs will help you increase your speed while injecting fun factor into your next run session. Here’s how…

Active Ideas Fitness

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Fitness

Pregnancy

Postnatal

Get the app now

Available on iOS and Android

On the blog...

New! 30-day ab challenge

How to get great abs. Really.

How to take minutes off your running time

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