Jennis - Expert coaching with Jessica Ennis-Hill

Home workouts with Jessica Ennis-Hill

Download Jennis mobile app on Google Play

I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable

Jessica Ennis-Hill

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Available on iOS and Android

Choose from Fitness, Pregnancy and Postnatal programmes

On the blog...

How to… make an exercise habit stick

Is something stopping you from working out as often as you’d like? Health journalist Carole Beck explains how to turn Jessica Ennis-Hill's Jennis Fitness workout sessions into a habit...

Fitness Active Ideas

Back to work and school? When you have zero time in a hectic schedule, a five-minute fitness session is sometimes all it takes to boost your mood and keep you motivated. We totally get that, which is why Jessica Ennis-Hill has created some super-speedy circuits for her Jennis Fitness app

Active Ideas

Jessica Ennis-Hill's top five ways to look after your muscles post-workout

Thinking of signing up to Jessica Ennis-Hill's exercise app, Jennis Fitness? Here are her top 5 tips for maximising muscle recovery

Fitness Active Ideas

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