Jennis - World-class training plans made easy

World-class training plans made easy

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I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable

Jessica Ennis-Hill

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On the blog...

Why working out with a friend is scientifically proven to help you get fitter

When it comes to your next Jennis circuit, it turns out that if you do it with a friend, you’re scientifically more likely to get more from the session!

Active Ideas

Helping new mums get more support with their mental health

After you have given birth, it’s often all about the baby. But it’s important to give new mums the space and support to discuss their own emotional needs – which is why the NCT have launched their Hidden Half campaign. Here, we find out more…

Active Pregnancy

Za'atar-chicken,-pomegranate-&-carrot-quinoa_1-RS

Za'atar chicken, pomegranate and carrot quinoa

Za’atar spiced chicken, sliced and laid over nutty quinoa with sweet roasted carrots. Vibrant pomegranate seeds add colour, crunch and a sweet tang to the dish.

Recipe Healthy eating Eat Smart

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