Jennis - World-class training plans made easy

World-class training plans made easy

Download Jennis mobile app on Google Play

I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable

Jessica Ennis-Hill

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Available on iOS and Android

Choose from Fitness, Pregnancy and Postnatal programmes

Stopping you weeing and pooing yourself, and potentially helping your sex life! Claire Merrett, Jess Ennis-Hill’s postnatal physiotherapist, explains why it’s so important to work those pelvic floor muscles

Active Pregnancy Pregnancy

"Why bother to exercise when you're going to get big anyway?"

Ali Rose, Jess Ennis-Hill’s physio, answers a very important question that she gets asked a lot…

Active Pregnancy Pregnancy

Baby pumpkin stuffed with spiced lentils

A Halloween favourite, we've roasted baby pumpkin halves to create bowls and filled the soft sweet flesh with a creamy tikka lentil curry, fresh parsley and a sprinkling of toasted flaked almonds.

Recipe Healthy eating Eat Smart

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Fitness

Pregnancy

Postnatal

Get the app now

Available on iOS and Android

On the blog...

What is your pelvic floor and why is it important to work it?

"Why bother to exercise when you're going to get big anyway?"

Baby pumpkin stuffed with spiced lentils

Cookie Usage

This site uses cookies to store information on your computer.

Essential Cookies

Analytical Cookies

Social Media Cookies

Fitness

Pregnancy

Postnatal

Get the app now

Available on iOS and Android

On the blog...

What is your pelvic floor and why is it important to work it?

"Why bother to exercise when you're going to get big anyway?"

Baby pumpkin stuffed with spiced lentils

Get recipes, inspiration and more

Cookie Usage

This site uses cookies to store information on your computer.

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