Jennis - Expert coaching with Jessica Ennis-Hill

Home workouts with Jessica Ennis-Hill

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I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable

Jessica Ennis-Hill

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Choose from Fitness, Pregnancy and Postnatal programmes

On the blog...

Jessica Ennis-Hill talks hormones and training...

In our quest to dig deeper into the health issues that really matter, we invite nutritional therapist, Angelique Panagos, to answer all your questions on hormones and training…

Active Ideas Fitness

Everything you need to know about postnatal mental health

It’s really common to struggle with your mental health after having a baby. So, why is that and what should you do to get the support you need?

Active Pregnancy Pregnancy

Smoky-tempeh-bolognese-&-veggie-noodles_1-RS

Smoky tempeh bolognese and courgette tagliatelle

You’ve never had spag bol like this – in our Mindful Chef version, we swap pasta for succulent courgette ribbons, and replace meat with organic smoked tempeh. We sprinkle over a vegan almond ‘parmesan’ to finish.

Recipe Healthy eating Eat Smart

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