Smart fitness with Jess Ennis-Hill

Programmes and plans created and coached by Jess. HIIT, strength, running, recovery and more – with sessions from 5 to 29 mins.

Get the app

Workout with a world‑class athlete

Packages from 14.99 / month. Start today with a 14-day free trial

Our programmes

We’re all different, so let’s celebrate it, with different programmes to suit your changing needs and life stage

“I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable”
  • Jess Ennis-Hill
  • Mother
  • Olympian
  • Dame
  • Entrepreneur
  • Game Changer

Elite advice for everyday

Meet the team

This website uses cookies to ensure you get the best experience on our website. Learn more

Jennis-shoot-98 copy

Get great Jennis stories straight to your inbox

Sign up for recipes, fitness intelligence, motivational stories and more. Plus, get the best jennis workouts for your body, cycle and energy levels.

What are you most interested in hearing about?