Want to work up a serious sweat? Then how about joining Jessica Ennis-Hill for this 35-minute, full body mega circuit from her Jennis app?
Want to get some mega motivation and fitness coaching from gold medal-winning heptathlete, Jessica Ennis-Hill? Not checked out her amazing fitness app, Jennis, yet? Then here’s a 4-set, full body taster, where Jess coaches you through every move to get your blood pumping and those endorphins flowing.
What will I need?
This is a no equipment set, using bodyweight exercises to get maximum impact.