At Home With Jess: 4-set Jennis Fitness home workout with Jessica Ennis-Hill

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Want to work up a serious sweat? Then how about joining Jessica Ennis-Hill for this 35-minute, full body mega circuit from her Jennis app?

Want to get some mega motivation and fitness coaching from gold medal-winning heptathlete, Jessica Ennis-Hill? Not checked out her amazing fitness app, Jennis, yet? Then here’s a 4-set, full body taster, where Jess coaches you through every move to get your blood pumping and those endorphins flowing.

What will I need?

This is a no equipment set, using bodyweight exercises to get maximum impact.

Find out more about Jessica Ennis-Hill's Jennis Fitness app here

Sign up to Jessica Ennis-Hill's Jennis Fitness app for iPhone and Android

Join the Jennis Fitness app chat with Jess on Facebook

Get Jennis Fitness visual inspiration on Instagram

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