Trimester-two

Trimester two: how will my body change?

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Trimester two is a great time to get into a fitness routine, with most women feeling less sick and more confident, making it an enjoyable time to exercise...

 

If you are about to hit trimester 2 or you are there already, you probably want to know what you can expect and what impact that has on your ability to stay active in this period. Here, Jess and her physio, Ali Rose, talk about Jess's experience and discuss what lots of women discover at this time in their pregnancies.

 

 

Find out more about about the Trimester 2 Jennis Pregnancy programme here

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