Trimester two: how will my body change?


The second trimester of pregnancy is a great time to get into a fitness routine, with most women feeling less sick and more confident, making it an enjoyable time to exercise...

If you are about to hit trimester 2 or you are there already, you probably want to know what you can expect and what impact that has on your ability to stay active in this period. Here, Jessica Ennis-Hill and her physio, Ali Rose , talk about Jess' experience and discuss what lots of women discover at this time in their pregnancies.

Find out more about about Jessica Ennis-Hill's Jennis Pregnancy trimester two programme here

Sign up to Jessica Ennis-Hill's Jennis Pregnancy exercise programme for iPhone and Android

Join the Jennis Pregnancy app chat with Jess on Facebook

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