Jennis - Pregnancy

Helping you stay safely active

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I want to help you own your pregnancy, which is why I’m sharing the workouts I enjoyed when I was pregnant

 

Jessica Ennis-Hill

Jennis Pregnancy

In a nutshell

I've designed the Jennis Pregnancy programme to help you stay safely active throughout your pregnancy. 

 

There's tons of variety, which means you can choose the workout that suits your fitness level and how you feel that day.

 

And you can join us at any point in your pregnancy, and the programme will automatically update as your body and trimester changes. 

Your pregnancy exercise questions answered

Like most women, I had loads of questions about how to exercise safely when I first became pregnant, but I couldn't find the answers I needed.

 

Here, me and my physio discuss some of the big things I discovered back then, and answer some of your pregnancy exercise questions.

Which trimester are you in?

You can join us at any point in your pregnancy

Get the app now

Available on iOS and Android

Choose from Fitness, Pregnancy and Postnatal programmes

Download Jennis mobile app on the App Store Download Jennis mobile app on Google Play
Get the app now

Get recipes, inspiration and more

Sign up below to enjoy my favourite recipes, get regular motivational stories, active ideas, plus receive exclusive invites to Jennis events.

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