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Pregnancy kit

When working out whilst pregnant, it’s important to support your changing body in the right ways, which is why we’re accessorising your pregnancy workouts with these indispensable bits of kit

Essential equipment

Workout mat

£15.97
This multi-purpose mat makes comfy work for yoga, stretching and core stability, and rolls up with a handy carrying strap.
 

Fitness Mad Studio Pro Swiss Ball

£19.99

The pregnant woman’s saviour, the Swiss ball is perfect for pelvic floor exercises, supporting your body and back and generally providing a brilliant place to sit. A true multi-tasking marvel.

Resistance band strips (theraband)

£4.25

These resistance bands are great for, well, resistance work. You’ll need a light resistance and harder resistance band if possible, and you’ll need to cut yours to reflect the exercise and your body. But once you do, you’ll be away with all sorts of new exercises.

Fitness Mad Neo Dumbbells – varying sizes

From £7.85

Dumbbells are a must-have for light-resistance training sessions, with these ones coming in a variety of weights and colours, and also boasting an easy-grip coating for a secure hold. Don’t buy them too heavy, as you can always do more reps with a lighter weight.

Pregnancy wedge

£17.97

A big, squishy foam pillow that helps provide perfect posture and comfort for your back while you sleep and exercise.

90cm foam roller

From £14.75

Roll away the aches and pains with a foam roller or use one to accessorise your workouts.

Gallant Aerobic Step

£19.99
A little height can go a long way to helping your aerobic and toning exercises. This step has blocks so you can adjust the height and is non-slip.

Trigger point massage balls

£7.49

These small but mighty massage balls come in three different levels of hardness and are great for relieving tight muscles. A free foot massage? We’re in!

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