Cookie Usage
Our website uses cookies for analytical purposes and to give you the best possible
experience.
Click on Accept to agree or Preferences to view and choose your cookie settings.
If you're joining me in trimester two, you'll get a range of pregnancy exercise workouts that you can choose depending on your fitness level and how you're feeling that day. These include...
These exercise playlists automatically update as you go from one trimester to the next.
As part of the Jennis Pregnancy programme, we'll be sharing a playlist of special Read Your Body screening exercises.
These are the same screening exercises I did when I was pregnant, and are specifically designed to help you monitor how your body is changing and what you can do to adapt to those changes.
If you're anything like me, you probably have loads of questions about how your body is going to change in your second trimester and how you can exercise safely.
Here, me and my physio discuss some of the changes you can expect in trimester two, then answer some of your big pregnancy exercise questions.
Choose from Fitness, Pregnancy and Postnatal programmes
Sign up below to enjoy my favourite recipes, get regular motivational stories, active ideas, plus receive exclusive invites to Jennis events.
Our website uses cookies for analytical purposes and to give you the best possible
experience.
Click on Accept to agree or Preferences to view and choose your cookie settings.