Jess Ennis-Hill's secret to great abs
Training
Training
Jennis Training is a super-efficient training programme that helps you get stronger, fitter and more confident by turning Jess Ennis Hill’s world-class training knowledge into accessible sessions and coaching plans.
- Elite advice for the everyday
- Programmes created for long-term health gains
- Work out with a world-class athlete
Key features
- Beginner to advanced: modify your sessions to suit you
- HIIT, strength, running, weights, recovery and more
- Free coaching plans: 30-day kick-start; 30-day abs; 30-day glutes and more
- Expert sessions from 5 to 29 mins
- Circuits created and coached by Jess Ennis-Hill
Meet the team
Our world-class team has been handpicked by Jess across a wide range of disciplines to help you be your personal best…
Latest articles
Training7 brilliant brain benefits of exercise
Training7 tips to help you deal with stress
LifeHow to fuel your Follicular Phase to feel great
CycleMapping