4 tricks to hitting your January fitness goals when you're short of time

The Jennis Postnatal programme shares the same circuits and recovery principles Jess used after the birth of both her babies and is designed to help new mums get gradually and safely back to fitness. Central to the programme is the philosophy of building up the right muscles in the right order for long-term health and fitness.
Our world-class team has been handpicked by Jess across a wide range of disciplines to help you be your personal best…
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